“Eliminating grains for a few days gives your digestive system a break from refined carbs and gluten-heavy foods. When ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Ah, the keto diet-where carbs are the enemy, and fat is your new best friend. It's a lifestyle that's gained a massive ...

The Most Effective Appetite Suppressant OTC Natural hunger suppressant Diet Pills Read Benefits, Ingredients, Side Effects & ...

How does Hema Malini remain fit and active at 77? The secret lies in her diet and disciplined lifestyle over the years, which she revealed in an old interview. Happy birthday, Hema Malini! By ...

Feeling sleepy during the day does not always depend on last night’s sleep. In fact, the food one consumes plays an essential part too. Food isn’t just a fuel, it’s a major regulator of activeness and ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

A retired Diet Coke flavor was slated to make a return to Arizona store shelves in early October, according to the Coca-Cola Company. Diet Coke Lime will make a limited time return to grocery stores, ...

A major scientific update to one of the most influential food and planetary health reports of the past decade is in the crosshairs of a pro-meat misinformation campaign. A healthy diet, for people and ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Spending 10 weeks on the keto diet may reduce depression symptoms in college students by nearly 70 percent—20 percent more than traditional treatments. This is the conclusion of a study by researchers ...