Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children ...

The dairy staple — out of school meal programs for more than a decade — will soon return to school cafeterias under the law.