The Hearty Soul on MSN
Discover L-Theanine, Nature's Answer to Anxiety and Focus
Those who are avid tea drinkers will purport to you its soothing, relaxing, calming effects, especially after a long day.
GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...
Is your pandemic pet struggling to be alone? An L.A. vet shares expert tips on training, tech, and medication to help ease ...
The MarketWatch News Department was not involved in the creation of this content. CALISTOGA, Calif., Oct. 27, 2025 /PRNewswire/ -- Productive Health Co. announces the launch of AUTOFOCUS, a functional ...
Matcha contains compounds, such as catechins and L-theanine, which may help stabilize blood sugar and improve insulin sensitivity. Drinking 1 to 2 cups of unsweetened matcha daily is the most ...
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Does L-Theanine Really Have a Calming Effect?
The amino acid L-theanine is said to enhance concentration, calm the mind, and even improve sleep without causing drowsiness. Additionally, it is believed to work well with caffeine. But isn’t all of ...
The amino acid l-theanine found in green tea is widely used in China, Japan, and other Asian countries to treat anxiety and depressed mood. Animal studies confirm that l-theanine increases brain ...
Department of Pharmacology and Toxicology, Faculty of Pharmacy, Cairo University, Cairo 11562, Egypt Department of Pharmacology and Toxicology, Modern University for Technology and Information, Cairo ...
After a hard training session, this athlete takes a quiet moment with a warm green tea blend, rich in L-theanine. Supporting calm focus and recovery, theanine helps active individuals reset their ...
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