Eating whole monk fruit can provide many health benefits. It contains antioxidants and could reduce inflammation, and monk fruit has also been linked to other benefits such as a healthier gut ...

Adults are often reactive when challenges arise. In my work as a therapist, clients learn that reacting is still an action, ...

Crystal gazing is of the oldest and most popular forms of fortune telling ...

Handwriting requirements were cut from school curricula around the world. Now it’s looping back, riding on a wave of evidence.

What seems like a harmless prank can have life-altering consequences. Learn how inhaling whipped cream propellant caused ...

Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.

Jackie Stewart, is an Alo Moves mindfulness and meditation instructor.

Chair yoga allows you to move, stretch, and breathe into yoga poses while using a chair for support and stability. Here's how to get started with the practice.

Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...

We spoke to a whose Samsung Galaxy S25 Plus burnt down and his experience is both a warning and a learning experience.

Here’s an example. Compared with my wife, to whom any computation seems to come intuitively, I have zero talent for math. One day I was struggling to determine the correct angle to set a miter saw for ...