Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was worried about how his lifespan could be impacted.

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

“Your environment should nudge you toward action. Lay out your workout clothes the night before, keep your dumbbells in the ...

​Steeves has put in time behind the scenes to build his confidence and NHL readiness. Head coach Marco Sturm – who has been ...

Mars enters Capricorn on Dec. 15, which offers the chance to set personal and professional plans in motion. Here's what the ...

Nick Woltemade puts through his own net as Sunderland enjoy a derby win to remember against arch-rivals Newcastle United.

Professionals across zodiac signs can expect varied career developments. Aries and Leo may see recognition and leadership ...

Amy Schumer and her estranged husband, Chris Fischer, are separating after their marriage suffered because of her career.

This season is the first time Man United have had to balance the demands of two of the toughest competitions in the world, ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

The Eagles picked up another strong outing from senior goaltender Connor Holmes, who recorded 29 saves in 31 chances for ...

A growing number of young men say they're willing to risk their financial health in the name of romance. According to a new ...