Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them. If you overindulged this Diwali and are now ...

High uric acid, or Hyperuricemia is a condition when your body produces too much uric acid, a waste product from the breakdown of purines. The condition can be extremely painful, and can lead to gout, ...

A high-fat, low-carb diet may help protect brain health and slow memory loss, especially for people at higher risk of Alzheimer’s disease, according to researchers at the University of Missouri School ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...

High Uric Acid levels, medically known as Hyperuricemia, is a common condition that occurs when your body produces excessive uric acid, or when your kidneys fail to eliminate enough of this substance.

Although investors cheered the Federal Reserve’s recent rate cut and the stock market has kept powering along, the economy is facing growing headwinds on one crucial front — consumer spending.

A diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) reduced postprandial distress syndrome (PDS) symptoms in more than 70% of patients with functional ...

Start your day off right with these low-carb breakfast recipes that align with the Mediterranean diet, one of the best eating patterns for overall health and longevity. With less than 14 grams of ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

An intervention that combined a low-calorie Mediterranean diet and exercise led to less diabetes incidence in older adults. Men had a greater diabetes risk reduction with the intervention than women.

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

A 12-week low FODMAP diet not only eased pain, bloating, and diarrhea in IBS patients but also raised levels of the gut hormone GLP-1. However, the hormone shift didn’t fully explain the symptom ...