"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Whether you are a fitness pro or a beginner, it welcomes everyone willing to take on the challenge and it’s only getting more popular. The latest data from LifeFitness suggests that the term ‘HYROX’ ...

A secret hookup, the end of the Vacation Alliance, a surprise appearance from TJ — this reunion special had it all.

The "no-spend" challenge has been around for years but gained new life in 2024, thanks to TikTok and No Spend January at the beginning of the year. Participants are encouraged to go on a spending ...

The Trump Administration has announced the appointment of Derek S. Maltz as Acting Administrator of the U.S. Drug Enforcement Administration according to a press release on January 21. Maltz replaces ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

WASHINGTON – In a significant move to combat the ongoing fentanyl crisis and Mexican drug cartels, the Trump administration has tapped storied former counternarcotics agent Derek Maltz as acting ...