If you want to improve your health and well-being, there’s a simple thing you can do: stand up. This is especially true if you have a desk job like I do. When I get into writing blog posts like this ...

Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit—move ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

Many people enjoy working at a standing desk during the day, but if you ever want to take a load off, you need a special chair to accommodate the extra height of your work space. The best standing ...

Some trends are here one minute and gone the next, but we vote that standing desks still deserve a place in the world of wellness — with one caveat. Like most things, it may not be all good all the ...

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Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

I’m very late to the sit-stand desk party, I know. My colleague Jeff Benjamin first made the switch way back in 2016, and Apple did the same for all its Apple Park employees in 2018. I’d so far been ...

I’m a standing desk evangelist. Ask anyone in my life who’s a desk worker and they’ll tell you that I’ve badgered them about switching. Whether it’s expensive or affordable, it doesn’t matter—just get ...