Local and personal factors, such as neighborhood, race, gender, and age, significantly influence our mental health status. Between 2000 and 2020, for example, rural communities experienced a 46 ...

The involvement of animals in supporting human mental health has deep roots, with documented examples of animals providing ...

Sexism towards women or racism towards ethnic minorities considerably impaired their mental health. In contrast, discrimination against people who are rarely marginalized in everyday life and ...

With the colder months arriving and spending more time indoors, consider bringing houseplants into your home to improve your mental health and well-being.

Many individuals experience mental health issues throughout their lives. Taking proactive steps, from exercise and mindfulness to therapy and support groups, can help to optimize mental health. About ...

We are surrounded by the discourse of “mental health” at this moment in time. Anecdotally, it appears that more people are aware of mental health concerns (often things like anxiety, depression, and ...

Elite and semielite athletes commonly experience mental health concerns and disorders. Compared with men athletes, women athletes are at greater risk of a range of psychological stressors that ...

Binary thinking -- either/or thinking -- is the opposite of quantified, dimensional thinking and it is especially dangerous in medicine and mental health. It is the thinking of division. It falls ...