Sexual activity is often touted in popular culture as a natural remedy for daily tension and anxiety. A recent study ...

These commitments quickly add up, making it potentially difficult for legislators and constitutional officers to get the ...

Forget cold plunges. Stanford's Andrew Huberman says these 5 daily basics—sleep, sunlight, movement, nutrition, relationships—are the foundation. Full guide.

If you have been feeling constantly tired, struggling to keep up your stamina, or noticing a steady drop in confidence and ...

Insufficient physical activity (PA) among children has become a major global public health concern. The family environment ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Understanding the different types of motivation will help you make sense of why your focus on losing weight may make it hard to stick with your New Year's resolution.

Sports and Military Teaching Department, Hainan Vocational University of Science and Technology, Haikou, Hainan, China Background: Obesity and mental health are currently among the major global health ...

Many adults and parents in my practice are interested in non-medication interventions for ADHD, or want to support the benefits they're already finding with stimulant therapies. One of the key daily ...

Alexandra Milne, a competitor on the Netflix series Physical: Asia, highlighted the role of fan support in sustaining motivation throughout the show. In her November 19, 2025, Instagram post, she ...