Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

It's a task so difficult it is hard to believe it is even possible: run seven marathons in seven days on seven different ...

Can you spend some uninterrupted time looking at one piece of art? We’ll bring you a new one on the first Monday of each month. Sign up for a monthly email notification. Can you spend some ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...

Whether you are a fitness pro or a beginner, it welcomes everyone willing to take on the challenge and it’s only getting more popular. The latest data from LifeFitness suggests that the term ‘HYROX’ ...

A secret hookup, the end of the Vacation Alliance, a surprise appearance from TJ — this reunion special had it all.

The Challenge Cup knockouts fixtures have been confirmed as the tournament enters the knockout stages. The EPCR have confirmed the dates, venues, kick-off times and TV coverage of the Challenge Cup ...

WATCH LIVE: Tomi Lahren on Hegseth’s full-steam-ahead approach to his new role ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...