Protein needs are consistent across adulthood. But older adults may need more protein to protect bone and muscle health and to boost longevity.
Jonathan Schoeff, MD, a board-certified surgeon and longevity expert, breaks down a fitness truth in a recent Instagram post: ...
A new study conducted in Bengaluru has revealed that South Indians carry harmful genetic mutations that increase the risk of Hypertrophic Cardiomyopathy.
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