Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

For some country artists, their talent goes far beyond musical abilities. Some country artists are also gifted athletes, as well. These three country artists all played football first before making a ...

Incorporate these 12 scientifically proven tips into your schedule for 2021 and it’ll be an amazing year, says Professor John ...

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...

Savers isn’t your grandmother’s thrift store – it’s a cavernous wonderland where forty-five dollars can completely revamp your wardrobe, redecorate your living room, and still leave you with enough ...

Feeling secure forms the foundation for travel enjoyment, and Clovis consistently ranks as one of California’s safest cities. The Clovis Police Department maintains a visible presence throughout the ...

Remember Sports are sharing their new album The Refrigerator in February, the Philly indie rockers’ first LP in half a decade as well as their first for their new label home Get Better. We’ve already ...

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the top 10 list for best Christmas songs to listen to ...

Q: I’m 62 and have had genital herpes for years. Although it’s pretty well under control, my doctor says I have to worry ...

Crystal Hernández steadies her violin and scans the crowd from the sixth floor of SoFi Stadium as 70,000 fans stream into a ...

The era that gave us sweatbands as fashion statements, Michael Jackson and John Hughes teen yarns produced worthy cinema, says the Atlanta author of "Rewinding the '80s." ...