Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating anxiety first, then feeling the actual anger with rational clarity intact.

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

On Stress Awareness Week, Dr Jo Burrell explores how chronic stress is harming the HR profession – and why only systemic solutions will create lasting change. Summary: Research shows 78% of HR ...

Prof Neil Walsh received no honoraria for the completion of this work. Liverpool John Moores University received funding for this work from Danone Research & Innovation specifically to cover research ...

A new study led by Michigan State University found that as people get better at handling stress on a daily basis, they also become more extroverted, agreeable and open to new experiences over a nearly ...

Stress does not cause interstitial cystitis (IC), but it can make symptoms worse. Stress affects the nervous system and immune response, which can heighten the perception of pain and sensitivity in ...

Drought conditions before and during harvest can have severe consequences for your soybean crop. Drought can cause substantial yield reductions, especially during R4 to R6 growth stages, reducing both ...

Dr. Samantha Boardman is a clinical instructor in psychiatry and assistant attending physician at Weill-Cornell Medical College in New York. She is the author of “Everyday Vitality, Turning Stress ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

In the present context, various underlying social factors such as workload, lack of support, job insecurity, work-life imbalance, mental health, gender bias, financial pressure, harassment, and ...