Bhramari Pranayama can reduce stress and promote healing through the sound it produces. This guide provides simple instructions and highlights its benefits. | Health ...

Discover Community Yoga Space's 'pay what you can' classes and connect with others while weathering the weekend's expected ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

Conscious yogic walking practices such as Healing Walk and Siddha Walk help improve circulation, calm the nervous system and ...

Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...

On Makar Sankranti 2026, Baba Ramdev said festivals like Makar Sankranti reflect Sanatan traditions, promoting yoga, yajna, ...

Shivansh Shukla, a 21-year-old resident of Deoria, Uttar Pradesh, had been suffering from chronic constipation for the past ...

Traveling along the coast doesn’t have to drain your savings to feel indulgent. Around the world, there are seaside towns ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Despite unprecedented levels of wealth, opportunity and achievement, more people than ever report feeling anxious, ...

Under stress, Taurus has a tendency to shut down and cling to routine rather than embracing change. To help with this Joanne ...

Mrs. Kanta Devi, a 61-year-old resident of Jind, Haryana, had been suffering from cervical spondylosis for nearly 15 years.