Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

The “chippy tea” is a sacred British institution. According to the Marine Stewardship Council (MSC), the nation’s love for traditional fish and chips shows no sign of slowing down, with 63 per cent of ...

Zucchini is a versatile vegetable that can be used in a number of breakfast dishes to boost metabolism. Low in calories and rich in nutrients, zucchini makes a great addition to your morning meals.

Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking methods and easy recipes.

A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.

Trader Joe's has shelves full of interesting spice blends, but which ones deserve a spot on your rack? Here are the ones you ...

The Crohn’s disease exclusion diet, used in those with mild to moderate illness, aims to ease symptoms and reduce inflammation by altering the gut microbiome.

There have been lots of questions regarding the new Dietary Guidelines put out on Jan. 7. One of our nutrition specialists at K-State outlines many of the key points and how Extension supports the ...

An X post about rejecting a candidate over their "olive oil" interest went viral. Four recruiters shared their reactions with Business Insider.