Fish oil is a dietary supplement derived from the tissues of oily fishes like salmon, mackerel, and tuna. Fish oils contain ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

Intense workouts push the body to its limits, and proper recovery plays a crucial role in achieving fitness goals. Without adequate recovery time, athletes and fitness enthusiasts risk diminished ...

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

The claim that drinking warm water with cinnamon relieves period pain is mostly false. While it may provide minor benefits ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Need a home entertainment upgrade on a budget? Here's what you need to look for, plus three very capable home theater setups based on products we've tested. I’ve been PCMag’s home ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...