Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Certain kinds of canned soup, including chicken noodle, often contain high amounts of sodium per serving. Eating them too ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Most people ignore this humble white powder, but it’s actually one of the most versatile items in your entire home. Here are ...

Increase the risk of chronic (long-term) hypertension (high blood pressure): Regularly drinking alcohol can prevent receptors in the brain from functioning properly, which stops the body from ...

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...