Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

But you’ll need to test more frequently, every one to three years instead of every 10 years for a colonoscopy. Anyone with an ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

ARE you doing all the right things but STILL not shifting the scales far enough in the right direction? If you’ve jumped ...

Greenland's only US military base is (quietly) getting a massive upgrade Ashley St. Clair, mother of one of Elon Musk's children, sues XAI over deepfake images Trump is threatening to attack a country ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Sugar is known to raise blood pressure, which leads to an increase in blood pressure and raises the risk of hypertension. Consuming added sugars also raises the risk of other chronic health conditions ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Simple food swaps—like certain breads, fruits, and ...

Cornstarch is a low-cost, readily available, humble miracle found in the baking aisle of just about every supermarket and grocery store in the country, and online. Extracted from corn and then ...

Robin Greenfield carried his foraged pantry with him as he visited Milwaukee. When we met, Robin Greenfield was 61 days into his year-long quest to live only on food he forages. He not only wants to ...