The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...

The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you shed pounds easily with its branded snacks and meals. But the reality may look a ...

When it comes to weight loss programs, there are a slew of branded diets out there that many people choose to follow, including options with ready-to-eat meals as part of the plan. One in particular ...

Medifast (MED), the health and wellness company known for its habit based and coach-guided lifestyle solution OPTAVIA, today announced OPTAVIA ASCEND — a new product line of high-protein, fiber-rich ...

Even at a young age, I was always the biggest girl in class. That's because food was a major part of my life. Any feeling I had—happy, sad, bored, excited—I saw food as my partner, and food was the ...

At the start of each summer, ads for pre-packaged diet programs start popping up on TV and on the Web, with promises of fast results with no grocery shopping or meal planning - and often with little ...

There's a diet that is helping people lose weight fast. So in February we shot testimonials and a doctor's opinion. But then the pandemic hit. So did wearing masks. We decided to hold the story. Now ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

There's a diet that is helping people lose weight fast. So in February we shot testimonials and a doctor's opinion. But then the pandemic hit. So did wearing masks. We decided to hold the story. Now ...