16 local shops to buy Eagles Super Bowl merch in Philadelphia
Philly Shirt Shop is a leading sportswear brand in Philadelphia owned by two longtime Eagles fans, Lee Metzger and Pam ...
Former Phillies general manager Ed Wade became a novelist to fill the void after leaving baseball
Wade began writing books to fill the time when he was away from the game. He published his second novel in November.
Royals agree with RHP Carlos Estévez on 2-year, $22M deal, person familiar with deal tells AP
The Royals and reliever Carlos Estévez have agreed to a two-year, $22 million contract, giving Kansas City another potential ...
Chestnut Hill businesses embrace Philadelphia Eagles' Super Bowl run with gear, sweet treats
Chestnut Hill businesses are gearing up for Super Bowl Sunday, when the Philadelphia Eagles will take on the Kansas City ...
Colorado Rockies' Hartford Yard Goats Reveal Alternate 'Thunder Chickens' Identity
The Hartford Yard Goats will become the Hartford Thunder Chickens for one game on May 29, giving the Colorado Rockies' Double-A affiliate a temporary new look.
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The Best Places to Buy Cool, Style-Forward Fan Gear
I am staunchly opposed to adult men wearing sports jerseys. Are you an 18-year-old frat bro? No? Put the sports jersey away ...
Heart rate zones and how to use them to maximize your fitness
Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...