“The issue with leaving your dog outside the store is that you come back and find a bunch of kids patting the dog and then ...

The Tampa company will shutter in the new year, triggering layoffs that will affect over 250 employees.

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Ed Sheeran has lost 30 pounds and the singer is revealing exactly how he did it and the life changet that motivated him to ...

The area has seen some new additions including a bar and a sandwich shop with more restaurants and businesses coming soon.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

During the Spring Folly weekend in early May, Carley McCall and Hailey Martin, two Kernersville natives, toured the vacant second floor of the historical Pinnix Drugstore as a prospective space for ...

Ed Sheeran is showing off his ripped abs after losing 30 pounds in a shocking weight loss transformation. A shirtless Sheeran posed for Thursday’s cover issue of Men’s Health UK. In an interview with ...

Ed Sheeran tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

In the routine, yoga instructor Tim Senesi runs through a warm-up and then recommends four exercises to strengthen knees. Here’s what happened when I tried doing it three times a week for a fortnight.