With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Lara Walsh is a Chicago-based writer and editor who covers all things fashion, celebrity, pop culture, travel, and food. When she’s not avidly planning her next trip, she’s writing posts for her ...

Pink is an icon in the music industry, but her greatest talent is being a mom to her two children. Find out more about the singer's kiddos amid her urgent 'family medical issues' here. Pink’s daughter ...

Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Pink’s latest outing with her kids is nothing less than picture-perfect. To celebrate the occasion, Pink (born Alecia Beth Moore) wore a black one-shoulder gown and silver earrings with her blonde ...

President Donald Trump’s announcement last week that he will reinstate the presidential fitness test provoked some predictable groaning, and not unreasonably. On their own, physical fitness tests — ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

There is a magical place where my teenage children are invariably pleasant, we all happily engage in healthy activities and no one is glued to a screen. I’ll let you in on the secret: this magical ...

Celebrating the fact that the That Delicious Vice album has gone into its second pressing, Kid Congo & The Pink Monkey Birds have announced their first shows of 2025 this September, with a run of ...