Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing ...

Train like an athlete to improve coordination, boost speed, and build long-term functional fitness.

Jackson Plank joined WKYT in August 2025 as a reporter. A native Hoosier, Jackson spent much of his childhood growing up in Central Indiana. After graduating from high school, Jackson traded in ...

Despite a nagging toe injury, Purdy delivers clutch performances, proving his resilience and focus as the 49ers charge toward the season's final push.

You've said it. Your friends have said it. Maybe your grandmother said it about that sketchy neighbor down the street. "I ...