One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a ...

The results showed that eating prunes helped lower blood pressure. People who ate just three prunes a day had the best ...

If you’ve been there, you know that big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed bowels.

Big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed bowels.

When bathroom time feels like a battle, small tweaks at mealtimes can spare you strain, discomfort and that awkward wait. Constipation creeps in for many ...

What we thought would be a minor foot surgery brought on more pain than my husband had expected. He usually declines strong ...

Iron Rich Prunes are a great source of iron, according to Healthline. Eating prunes or drinking prune juice is a great way to ...

A reputed mobster, who was once accused of beating his porn star ex-girlfriend, is charged in the FBI’s sweeping investigation into a multi-million dollar rigged poker ring that included former NBA ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When it comes to bone health, most people will automatically think of calcium and dairy products as the easiest way to boost their strength. However, studies have found one fruit could work even ...

Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your symptoms. Kiwifruit, rye bread and high mineral-content water can help ...