Yes, cold weather affects your sleep – here is what you can do about it - Shorter, darker days and chilly bedrooms can have a ...

Cold weather can make it hard to sleep. Sub-zero storms and freezing temperatures may wake you up or disturb your rest. Using ...

"Sundown scaries" is a new term trending on TikTok, and according to a parenting expert, it's completely normal for new parents to experience.

Nov. 20, 2025 — As winter creeps in and the days get shorter, it’s easy to feel thrown off — especially when darker mornings and early sunsets mess with your internal clock. But if you’re trying to ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

Meteorologist Ava Marie says it will be dry and cold overnight into Tuesday morning. Temperatures will only be in the mid 40s by afternoon, as rain showers develop. The rain will becoming steadier on ...

How you eat can have a major impact on your energy throughout the day, and even impact how well you sleep. The common advice is to get enough protein, avoid eating between meals, and be sure to have ...

Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...

Experts weigh in on what the urge means, and what you can do to curb it. Ask Well Experts weigh in on what the urge means, and what you can do to curb it. Credit...Eric Helgas for The New York Times ...

I'm a certified sleep science coach who has tested over 50 mattresses. Traveling, whether for business or pleasure, is an important part of on-the-go lifestyles, but it can take its toll on your ...

Meteorologist Kelly Ann Cicalese is tracking a rain storm arriving in time for Halloween. Plus, a cool weather trend. Meteorologist Kelly Ann Cicalese is tracking a rain storm arriving in time for ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...