When you think of raw fish dishes, sushi and sashimi might be the first things that come to mind, but did you know that ...

Fish oil can reduce inflammation and joint pain in people with arthritis thanks to omega-3 fatty acids. The omega-3 fats EPA and DHA in fish oil are helpful for joint health, but more research is ...

At first glance, sushi and poke bowls might seem like twins, but look closer and you'll see that they're far from identical. The word "poke" (pronounced POH-keh) comes from the Hawaiian word meaning ...

Raw fish, such as sushi, and other uncooked seafood may be delicious, but they also may be dangerous -- even life-threatening -- if prepared inexpertly. Case in point: A 71-year old man in South Korea ...

Reprinted with permission from Good Catch: A Guide to Sustainable Fish and Seafood with Recipes from the World's Oceans by © 2023 Valentine Thomas. Published by ...