A man's hand holds a pair of chopsticks in one hand and a plate of raw salmon in the other - Prathankarnpap/Shutterstock A good place to start in the world of raw ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

If you have been on TikTok over the last few weeks, you have likely seen a snippet of food critic Keith Lee’s viral video that may have turned your stomach. On a recent trip to Seattle, Lee reviewed ...

The benefits of fish oil have been debated for years. Recent studies have suggested that taking them doesn't have any effect. New research has suggested, however, that if you have certain genetic ...

When you think of raw fish dishes, sushi and sashimi might be the first things that come to mind, but did you know that ...

Fish oil is one of the most commonly used supplements. It is a potent source of omega-3 fatty acids, nutrients associated with many anti-inflammatory, health-promoting benefits. Specifically, fish oil ...