Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

When you think of raw fish dishes, sushi and sashimi might be the first things that come to mind, but did you know that ...

If you have been on TikTok over the last few weeks, you have likely seen a snippet of food critic Keith Lee’s viral video that may have turned your stomach. On a recent trip to Seattle, Lee reviewed ...

Besides enhanced omega-3 absorption, krill oil is touted for its antioxidant content. Unlike fish oil, krill oil gets its red ...

Does Taking Fish Oil Cause AFib? Fish oil is a source of omega-3 fatty acids. You can get it from eating fish and seafood, including salmon, trout, oysters, and crabs. Non-fish sources include nuts ...