Are YOU a 'T-Rex sleeper'? Expert reveals the worst sleep positions for you - and why you should NEVER snooze with your arms tucked up to your chest

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.
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Heartburn isn’t just about what you eat – these three tiny habits could stop it

Welcome to the season of eating, drinking – and heartburn. Doing these three simple things can ease reflux, calm digestion ...

Are YOU a 'T-Rex sleeper'? Expert reveals why you shouldn't kip with arms tucked up to your chest

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep ...