Grant O’Connor of West Hartford and Alex Norstrom of Glastonbury, two of the top marathoners in CT, qualified for the Olympic ...

Although the technology exists to separate these fibers for reuse, it remains in its early stages and is costly to scale. In ...

The Chicago Bears will battle the San Francisco 49ers on the road in prime time in Week 17, where there's plenty at stake for ...

Olympic champion Sara Hector is leading a tight women’s World Cup giant slalom after the opening run. Discipline leader Alice ...

In a conversation with The Hollywood Reporter, the film's ping-pong consultant, Diego Schaaf, says he hopes the actor's wild ...

Another year in baseball is in the books, so let's look back at the best of the best plays from this past season. These are ...

From day one, when he was injured, he mentally just was decisive, was hellbent, was determined to come back stronger and faster.’ ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Slow running, or specifically zone 2 running, increases the size and number of mitochondria in your cells – which help you ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...