Grant O’Connor of West Hartford and Alex Norstrom of Glastonbury, two of the top marathoners in CT, qualified for the Olympic ...

The Packers' banged up defensive front crumbled against Baltimore's run game, casting real doubt over their ability to hold ...

Although the technology exists to separate these fibers for reuse, it remains in its early stages and is costly to scale. In ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

"A three-body problem is extremely complicated. Now we're dealing with four: the sun, Earth, the moon and Mars. The heavy lifting was more challenging than I initially thought." When you purchase ...

It’s common to feel like you’re running out of breath when you’re working out – this is especially the case if you’re a new runner, returning to the sport after a hiatus or running at a quicker pace ...

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...

When Nicholas Thompson isn’t busy overseeing The Atlantic magazine as CEO, he can often be found running to and from its lower Manhattan offices — or chasing records further afield. In 2019, he ran ...

Newbury Park High transformed from anonymous runners to national champions in five years, breaking records and redefining teenage running expectations. The team’s success stemmed from an extreme ...

Republicans are quickly getting behind Iowa Rep. Ashley Hinson’s 2026 campaign as she vies to become the Hawkeye State’s next senator following Republican Iowa Sen. Joni Ernst’s decision to retire.