A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

Time banking also brings visibility to types of labor that market-based systems routinely overlook or undercompensate: emotional support, companionship, help with small daily routines, and patient ...

To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

Boost balance and calm in under ten minutes.

As an individual, Haley certainly does impress. He is articulate, composed, and clearly a bright young man. But his viewpoints, I think, leave much to be desired, because life is simple when you're 24 ...

Grooming tips for men: Cleansing is the very first step in the skincare routine. Men naturally produce more oil due to higher testosterone levels, making their skin prone to clogged pores and acne ...

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FROM BSC HAPPENINGS__The current Tai Chi class at the Bluffton Senior Center will end January 8. The next Tai Chi class will start on February 10 and run for six months. Sign-up for the new session ...

This week, Saturn emphasizes the strength found in flexibility, encouraging Leos to embrace change and rethink decisions with wisdom. In love, emotional honesty is key, prompting a realignment of ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Anthony Caceres of Macarthur FC (Photo by Texi Smith). After a ...

Dark smoke was rising nearly 24 hours after the blaze engulfed the apartment complex. More than 270 people were still missing. Smoke billowing from a housing complex in Hong Kong’s Tai Po district on ...