Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

If you want to get faster, this is the workout that delivers. I’ve tested countless speed programs, but this one stands out ...

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...

In the latest MLPerf Training v5.1, NVIDIA dominated every benchmark, setting new records across LLMs, image generation, and more thanks to its Blackwell Ultra GPUs, NVFP4 precision, and ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

Speed worked out with Houston Rockets star Kevin Durant in a video he posted Wednesday. He did a series of combine drills to compare himself to prospects coming into the league. The 20-year-old ran ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...