Need some new swimwear for some tough training in the pool? Open water swim coach Helen Webster tests and rates 16 swimsuits for women available now.

Mikayla Tan Downs Lydia Jacoby 200 Breast Meet Record Mikayla Tan downed a meet record belonging to Lydia Jacoby on the way ...

Mikayla Tan downed a meet record belonging to Lydia Jacoby on the way to winning the race Saturday night in Austin, Texas.

A major review of 111 resistance-training studies has identified the real rate of muscle growth: around 1.5kg in 10 weeks, ...

Tinned fish is having a moment – and a nutritionist reveals the five options that deliver the biggest boosts in protein, ...

Lake’s TX224 packs unique tech, custom fit and surprising comfort into a standout tri shoe. Expert tester Jack shares his ...

Make sure you have the best visibility when in the water with a set of tried-and-tested swim goggles. I've reviewed the 17 ...