Sitting cross-legged can affect the knee structure, and it is one of the leading causes of knee pain, increasing wear and tear, and arthritis, which is common in the Indian population.
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Walking can reduce pain and slow arthritis
A new study has suggested walking regularly can reduce pain as well as slow osteoarthritis in the knees. The research was ...
"That was typical of John. He's a great lad. He was busy, flying around everywhere, wanting to take every throw in, every ...
United were not in a great place when O’Brien arrived. Willie McFaul had just been sacked following a poor start to the ...
Atlanta rallied from 14 points down in the fourth quarter for a stunning 29-28 win over the Buccaneers. Zane Gonzalez nailed ...
Twelve former FBI agents fired after kneeling during a 2020 racial justice protest in Washington have sued to get their jobs ...
Cam Skattebo is finally putting one foot in front of the other. On Wednesday morning, the Giants rookie running back posted a ...
Fit&Well on MSN
A yoga teacher says this is the simple three-move standing sequence she uses to improve posture and balance in older adults
These standing poses are also great if you have sore knees ...
A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...
Ionizing radiation brings significant benefits to humankind in medical uses, such as the diagnosis and treatment of diseases. However, the use of ionizing radiation also carries a risk, and the ...
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