Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, sparks headaches, and drains energy. Five straightforward exercises can ...

Cervical pain, commonly referred to as neck pain, is the discomfort in the neck's cervical spine. This can range from dull aches to sharp pain and it is usually caused due to poor posture, muscle ...

Do you suffer from neck and back pain? This video is for you! Discover how to eliminate neck and back pain and transform your posture with these effective and easy-to-perform exercises at home. Learn ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

If you spend a lot of time working at a computer or scrolling on your phone, you’ve probably experienced a neck ache. It might be mild or so uncomfortable that it becomes painful. There are many ...

Introduction: Currently, Brazil has approximately 464 million electronic devices, referred to as “text neck.” Consequently, the alteration resulting from this term, known as “text neck syndrome,” is ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

A global leader in smart wellness technology, SKG brings its innovative lineup of health solutions to empower Filipinos to live well, every day As the pace of life grows ever faster, SKG officially ...

Smart wellness brand SKG arrives in the Philippines, offering its line of neck massagers to aid with the daily well-being of Filipinos. Leading the lineup is the G7 Pro-Fold Neck Massager, which is a ...

ST. PAUL, Minn., Oct. 24 (UPI) --As medical concerns mount over chronic pain among young smartphone users dubbed "tech neck," experts are calling for new measures to counteract the phenomenon, which ...