Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to study.

Have you ever wondered how we actually age? Is it a slow, gradual process that is uniformly distributed throughout our entire ...

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Regular physical activity is independently linked to lower disability, fatigue, and depression in people with MS, a five-year ...

AIIMS study confirms no link between COVID vaccination and sudden deaths in young adults, highlighting coronary artery ...

Humans and most other animals are known to be strongly driven by expected rewards or adverse consequences. The process of ...

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier ...

Weekend sleep swings are common for teens, and new imaging shows the shifts may reshape brain circuits supporting attention ...

In an episode of his podcast No Appointment Necessary, Doctor Amir Khan shared some tips for reducing your chances of ...

New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage ...

Dr Katakol elaborated on the many benefits of black coffee, explaining how it supports long-term liver health and helps reduce inflammation. He said, “A single cup of black coffee contains more than ...

Dopamine neurons, which are responsible for reward and motivation in the brain, are active even during sleep. A new study ...