Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...

Studying effectively is one of the most important skills for academic success in college. It’s not just about how much time you spend reading your textbooks or how often you go to lecture, but rather ...

When Oregon lost back-to-back matches in straight sets to USC on the road and Washington at home in the third week of Big Ten play, head coach... Do you feel that your best efforts fall short?

Studying — you know you need to do it, but you just can’t seem to make it a habit. Maybe you forget, become distracted or just don’t want to do it. Understanding what a habit is, and how it forms, can ...

How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...

At some point, your child will hit a homework hurdle or test prep trouble. As a parent, your instinct might be to dive in and “fix” it: find a tutor, binge on executive functioning articles, and, in a ...

New research indicates that everyday lifestyle choices may influence the brain’s biological age by as much as eight years, ...

Want to add years to your life? Following a few healthy habits could do just that, according to a new study. The observational study presented Monday at the American Society for Nutrition's annual ...

If you open a banking app, play a mobile game or scroll through a news feed every day while riding the bus, your commuting ...