Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Fitness options have changed a lot since the days when Richard Simmons and Jane Fonda battled for health guru supremacy.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

JF Fitness owns and operates 35 Crunch Fitness locations across the United States. Crunch West Market will be JF Fitness' fifth location in North Carolina, with plans to open more locations this year.

Bondi Beach massacre suspect Naveed Akram underwent boxing training at a Sydney combat gym called the HIT Squad months before Sunday's deadly terror attack. The Daily ...

LAKEWAY, Texas, Dec. 15, 2025 /PRNewswire/ -- Crunch Fitness today announced the upcoming opening of Crunch Austin Lakeway in Lakeway, Texas. The $5 million, 42,000-square-foot state-of-the-art ...

MADERA, Calif., Dec. 11, 2025 /PRNewswire/ -- Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot state-of-the-art fitness ...

An Orange County gym linked to a reported outbreak of Legionnaires’ disease said Sunday the state health department found no such bacteria at its Ocoee location. Concern began last week when Florida ...

OWASSO, Okla., Nov. 17, 2025 /PRNewswire/ -- Crunch Fitness today announced the upcoming opening of Crunch Owasso in Owasso, Oklahoma. The $5 million, 35,000-square-foot state-of-the-art fitness ...

This quick no-crunch ab workout is perfect for beginners, gentle on your back, yet powerful for building deep core strength. Perfect for: beginners, low-impact workouts, gentle core strengthening and ...