Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

Although 40 states have legalized medical marijuana, the federal government still lists it as a controlled substance.

The International Society for Traumatic Stress Studies has announced that Shira Maguen, PhD, has been selected to receive the ...

The Virginia DMV has launched a new initiative to help drivers with autism communicate with law enforcement during traffic ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

Watch Virginia This Morning each weekday from 9 to 10 a.m. Find the show on Facebook and Instagram at @VirginiaThisMorning.

Background: Mindfulness-based stress reduction is an efficacious treatment for people with chronic health problems; however, it is highly intensive and time-consuming, which is a barrier for service ...

When President Donald Trump signs his so-called big, beautiful bill into law Friday, much of the focus will be on its ...

This is the third test conducted this summer by the Smith Mountain Lake Association’s water quality monitoring program, which ...