Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

Who said "plant-based" had to be boring?

Looking for a hearty weeknight dinner? Our smoky vegetarian chili mac is here to save the day! It all comes together in one pot, and it's SUPER versatile. Throw in your favorite bean and pasta shape, ...

The Thanksgiving table is laden with plenty of side dishes that can satisfy the non-meat-eaters. But we’re long past the days of relegating our vegetarian and vegan guests to that fate. Sure, you can ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent article ...

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