Fitness coaches and doctors encourage simple movement and healthy eating as the keys to preventing illness and living a ...

As many people set New Year’s resolutions for 2026, a very popular one is to get fit, but making it to the gym is not easy ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

KAUKAUNA – To help beat the winter blues, several departments in the City of Kaukauna are offering new activities, programs ...

As the year comes to a close, Americans are reflecting on their routines and looking ahead to healthier habits for 2026.

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

Dance crazes, trends, and routines have always managed to make their way around the world. Yes, even before the internet and TikTok. A young person may wonder how. Well, music videos. They used to ...

Atella, head of music at Zumba & BRÖDER, DJ and creative director for BRESH talk on how they have become global tastemakers and coveted promotional vehicles. A daily briefing on what matters in the ...

Gina, I can’t do any more pelvic thrusts. PLEASE. It takes a lot to motivate me to exercise. I’m a gamer. On the weekends I wake up, I turn on my console and I play video games. Sometimes I take a ...

Lady Gaga has released the Tim Burton-directed video for “The Dead Dance,” coinciding with her guest appearance on Netflix’s “Wednesday.” The video opens with Gaga on a wall surrounded by baby dolls ...

Lady Gaga is setting up Wednesday for a new viral dance trend with the release of the Tim Burton-directed video “The Dead Dance.” The music video was filmed on Mexico’s Isla de las Muñecas, an island ...

Last month (almost to the day), Rema released his uninhibited new single, “Kelebu.” The high-energy track lends itself to ecstatic dancing (or just cutting loose), so he held a global dance challenge ...