A study has discovered that taking just one supplement capsule daily can delay the biological ageing process. Previous ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the key symptoms to look out for ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Do you take vitamin D supplements but still feel fatigued and get sick all the time? You may be wasting your money! In this ...

A new study has revealed that people living in Scotland today experience the same seasonal drop in vitamin D levels as those ...

Getting enough vitamin D, the "sunshine vitamin," during early pregnancy could be important for infant health, new res ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...