Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

As someone who regularly works up a sweat, I thought a daily shampoo was the only way to keep my hair clean, but it turns out ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

A full-time nurse, Ashley Emerson, first learned about infusion therapy on a trip to Arizona a few years back. The vitamin ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Tomatoes contain lycopene, a powerful antioxidant that helps protect skin from sun damage and prevents fine lines. Regular ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

The best moisturizers for mature skin hydrate the complexion while targeting texture, tone and elasticity. Here are our top ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.