From Towels To Bottles: Beginner’s Full‑Body Workout You Can Do At Home With Household Items

Before diving into the workout, spend 5-7 minutes warming up. Use dynamic movements like arm circles, marching in place, or ...
Malay Mail

From ocean debris to safe footpath: Sabah’s Pulau Gaya leads in sustainable infrastructure

In Kampung Lobong on Pulau Gaya, off the coast of Kota Kinabalu, stands a new pedestrian walkway constructed largely from ...

The World’s Best Bourbon—According To The 2025 Asia World Spirits Competition

The rebranded Asia World Spirits Competition just named this 12-year-old Kentucky straight bourbon as its 2025 "Best In Class ...
Monitor

Africa’s growth is stuck in an energy trap

Africa’s energy crisis is not about resources or technology, but about powering production. Until electricity reliably drives ...
Yahoo Malaysia

From nail salons in Kuala Lumpur to Per Se in New York: How Madeline Teh became a world-class sommelier while pursuing a Master of Wine

Born and raised in Lucky Garden, Bangsar, Madeline Teh spent most of her adult life running a successful nail and wax salon ...
thesun.ng on MSN

From trash to toilets: How plastic bottles are powering climate action in Enugu

Umuneri, a rural settlement in Aku Diewa community of Igbo-Etiti Local Government Area of Enugu State, plastic bottles once defined neglect. They lay scattered across footpaths, clogged shallow ...
Family Destinations Guide

The Massive Dollar Store In Colorado Where You Can Fill Your Trunk For Under $35

Related: The Enormous Thrift Store In Colorado Where You Can Fill A Whole Cart For $35 The glass-door freezers contain everything from vegetables to complete meals, ice cream treats to breakfast items ...