Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Mornings can set the tone. Spend 10 extra minutes prepping your meals or snacks. A smoothie, boiled eggs, or overnight oats ...

It is illegal to advertise prescription-only weight loss drugs and Ms Collins' was one of nine adverts banned in a crackdown ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Want to lose weight like Kapil Sharma? Tap to read about the 21-21-21 fat loss rule, shared by his personal trainer, Yogesh ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

MariTide, a groundbreaking weight loss medication, shows 16% weight reduction in trials. Learn about this promising monthly ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

The first study to put two GLP-1 weight loss drugs head-to-head found Zepbound helped people lose more weight than Wegovy.