For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put ...

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't taken ...

The following is an excerpt from the new book “Sweaty Stories from the Cleveland Schvitz” (Arcadia Publishing/History Press), ...

Junior Luamba is set for a scan with Carlisle United soon set to determine the extent of his hamstring injury.

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...