When 88-year-old army veteran Ed Bambas’s story went viral, strangers rushed to help. A TikTok video documenting his long ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Bone is an amazing material - weight for weight, it's actually as strong as steel. Or at least healthy bone is. Luckily, ...

The United Nations called on the Taliban authorities on Sunday to lift its ban on Afghan women working in its offices, saying the restriction puts "life-saving services" at risk. Since the Taliban ...

A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless. “It’s not ...

A Texas pastor and known Christian nationalist is once again going viral for controversial comments, this time, suggesting single Christian women should "lose 20 to 30 pounds" if they're unmarried.

Everyone has different reasons for exercising, but if you’re a woman in midlife, protecting your bone health is probably toward the top of that list. It's one of the many reasons why experts recommend ...

Legal analysts react to Trump’s plan to terminate Biden executive orders Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common With the penny going away, ...

With great players, sometimes it’s the little things that speak the loudest. Everyone sees the baskets, the blocks, or the rebounds. Those snippets make good content on social media. But it’s the ...