Fitness Pro Superhuman Troy exposes an Instagram model for using fake weights in fitness content. An American dream at risk: ...

Photographs tell a story of two mothers determined to help their babies gain enough weight to leave the hospital — only to ...

Malaya Cowles thinks of her late father, Grant Cowles, each time she gets to the free-throw line. But she doesn't let those ...

In the video, Trainor, who is married to Daryl Sabada, can be seen doing a weight-lifting routine that combines everything from ball slams and banded squats to hip thrusts and rope slams. Dressed in ...

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison ...

Conley is part of the “Hellcats,” a group of four Democratic women with military backgrounds running for Congress in next ...

While Penn State stole the spotlight this weekend in DI men’s college wrestling when the Nittany Lions broke the NCAA scoring ...

Kate Winslet detailed comments she received from a drama teacher about the roles she would land in the future due to the Oscar winner's "stocky" build earlier in her life.

Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more calories than you consume, Graca says. Carrying a ruck does increase the ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Women have a harder time getting back to baseline in the year after a stroke when it comes to daily activities like eating, ...

The strangest fight card of the year is now just one day away, as only the scales stand in the way of Jake Paul and Anthony ...