Bestselling author and award-winning journalist Nick Peck brought his debut novel, Only Way Out, to Studio 512. His intention ...

Shop earbuds, vibration plates, and walking pads, starting at $7.I spend 5 a.m. to 9 a.m. teaching Pilates and 9 a.m. to 5 p.m. testing the latest fitness gear, so I know how important it is to have ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

You can vote once per day, every day until July 31st for who you’d like to see in the final round. The winner will not only ...

Feeling overwhelmed by traditional fitness plans? Then try this trainer's one-minute workout challenge through July to build healthy exercise habits long-term ...

The Dubai Fitness Challenge (DFC) will return to Dubai for its ninth edition this year, after the official dates were announced.

"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to honor fallen soldiers through fitness.

Ask the publishers to restore access to 500,000+ books. The Internet Archive keeps the record straight by preserving government websites, news publications, historical documents, and more. If you find ...

Jennifer Aniston’s Favorite Low-Impact Body Sculpting Workout Is Hitting the Road This Spring — Here’s How to Join the Challenge From Home The 'Friends' star and entrepreneur is the brand ...

LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

MURRAY — For longtime Murray martial arts instructor Tung Dinh’s final fitness challenge, a special guest is expected to come to the grand finale.